Sourdough 7
Black barley & quinoa bread 7
Wholemeal (gluten free) 7.5
Fig and sultana rye 7.5
Fig, banana and ginger jam 1
Mixed berry jam 1
Vegemite or peanut butter 1
Overnight oats 16
Hazlenuts, dates, berries, coconut, chia seeds, cacao nibs, yoghurt (add your milk)
Smoked bacon & poached egg roll 9
with chipotle relish & aioli
BLT 13
Smoked bacon, pickles, tomato,
cheddar, leaves (brown / white) bread
Breakfast bowl 17
Cauliflower rice, The Shop made pickled cabbage, avocado, haloumi & poached egg, toasted tamari pepitas & sesame seeds
Breakfast salad 19.5
Seasonal vegetables, cauliflower rice, herbs, avocado, tahini yoghurt, hummus, poached eggs, almonds
+ Smoked bacon 5.5
+ Hot smoked salmon 6.5
+ Haloumi 4.5
Japanese breakfast 18.5
Scrambled eggs, miso carrot, avocado, sesame seeds, nori, wasabi dressing
Roasted field mushrooms on toast with whipped fetta, smashed mint peas, sourdough toast 17
+ Hot smoked salmon 6.5
+ Poached egg 3
+ Smoked bacon 5.5
Folded scrambled eggs 12
with chives & toast
+ Smoked bacon 5.5
+ Field mushrooms 4.5
+ Hot smoked salmon 6.5
Poached egg or scrambled, toast 7
Nutella toast 6
10% SURCHARGE ON PUBLIC HOLIDAYS
Meatballs Grass fed beef, Italian 14
tomato sauce, cheddar, leaves
Gypsy ham Hot mustard, tomato, 12.5
cheddar, mustard pickle, leaves
Tuna Capers, lemon, dill, boiled 12.5
egg, pickles, cucumber, leaves
Poached Chicken Chilli jam, cheddar, leaves 12.5
Vegetarian Haloumi, cucumber, carrot 14
tomato, chilli jam & leaves
BLT Smoked bacon, pickles, tomato 13
cheddar, leaves
+ Smoked bacon 4
+ Poached chicken 4
+ Avocado 2
Grass fed beef burger 15
Tomato, pickles, cheddar, onion jam, special sauce (Bunless optional)
+ Smoked bacon 4.5
Haloumi burger 15
Tomato, pickles, grated carrot, onion jam, special sauce
Italian beef meatball with melted cheddar,
seasonal vegetables, avocado, toasted hazelnuts 19
Poached chicken with seasonal vegetables, avocado, roasted hazelnuts & yoghurt 18.5
Roast turmeric cauliflower with carrot, pumpkin, zucchini, yoghurt tahini, sunflower seeds, chilli flakes 18.5
Chipotle hot chicken tenderloins with tortilla chips, corn salsa, black beans, peas, avocado 19.5
Japanese chop chop with carrot, pickled cabbage,
vegetables, nori, toasted sesame seeds & avocado 19
Miso with carrot, ginger, hummus, avocado, tamari pepitas, & seasonal vegetables 18.5
Nourish bowl with cauliflower rice, boiled egg, carrot, cucumber, peas, avocado, pickled ginger & toasted sesame seeds, lemon dressing 17.5
Add to any salad
+ Meatball (each) 4.5
+ Tuna 4
+ Haloumi 4.5
+ Boiled egg 3
+ Hot smoked salmon 6.5
+ Poached chicken 5.5
+ Pickled ginger 2.5
+ Hummus 3
(10% surcharge on public holidays)
DINNER 5PM – LATE
Cheese plate 29
Brie, vintage cheddar, guava paste, chipotle relish, nuts, fruit, served with fig & walnut bread & wholemeal crackers
Grilled haloumi lemon 13
with fig & sultana rye bread
Italian meatballs 9
with roasted tomato sauce
Grass fed beef burger 15
Tomato, pickles, cheddar, onion jam, special sauce (Bunless optional)
+ Smoked bacon 4.5
Haloumi burger 15
Tomato, pickles, grated carrot, onion jam, special sauce (Bunless optional)
DESSERTS
Raw cakes by Wellnessbytess™ 7.3
No added sugar, no gluten, no dairy.
Please ask for varieties.
Ferrero Rocher by Wellnessbytess™ 8
Gently roasted whole hazelnuts, creamy centre, with a crisp chocolate top.
No added sugar, no gluten, no dairy.
Homemade chocolate fudge brownie 5.5
Caramel crusted. Gluten free.
Salads also available
We like to shop local and we have discovered some of the best produce around
(10% surcharge on public holidays)
Ca ‘Val Prosecco Glass 10.5
Veneto, Italy nv Bottle 65
Mumm Cordon Rougen Brut nv France, Champagne $55
David Franz, Riesling, Eden Valley SA, Organically grown
Glass 12
Bottle 60
Johnny Blanco, Sauv Blanc, Adelaide Hills SA, Organic
Glass 10
Bottle 48
Moon, Chardonnay, Nagambie VIC, Organic + Biodynamic
Glass 13.5
Bottle 65
The Beast Skin Ferment, Verdelho, Hunter Valley NSW, Biodynamic
Bottle 72
Holly’s Garden, Pinot Gris, King Valley VIC, Biodynamic
Glass 11.5
Bottle 55
Chateau Reva, Cotes de Provence, France
Glass 11
Bottle 52
Even Keel, Pinot Noir, Mornington Peninsula VIC, Organic
Glass 12.5
Bottle 65
Lucky’s, Pinot Noir / Syrah, Hunter Valley NSW, Min. intervention
Glass 10
Bottle 48
G &Co, Blend Shiraz, Barbera, Sangiovese, Mudgee, NSW
Glass 9.5
Bottle 45
Tomero, Malbec, Mendoza, Argentina, Organic
Glass 13
Bottle 60
Dubstyle, Shiraz, McLaren Vale SA, Preservative Free
Glass 10.5
Bottle 50
Inkwell I & I, Shiraz, McLaren Vale SA, Organic
Bottle 60
Tobacco, Aglianico*, Campania Italy, Organic
Bottle 66
*A supurb choice for anyone seeking classic big varietals such as Australian Shiraz and Cabernet.
Gin & tonic 9.5
with fresh lime & cucumber
Vodka 10
with organic kombucha & fresh lime
Negroni 18
Campari, vermouth, gin
Old fashioned 16
Rum, bitters & orange peel
Espresso martini 16
Aperol spritz 14
Reverse Martini 16
Daring dry vermouth, vodka & caper berry
Monkey Shoulder whiskey 9
On the rocks
Castello 9
Italian Premium Lager
Capital Brewing Co. 9.5
Coast Ale
4 Pines 10
Indian Summer Pale Ale (375ml can)
Coffee reg 3.8
lge 4.3
Wet chai tea 4.8
Tumeric latte 5
+ Soy 0.5
+ Natural Almond 1
Spiced hot cocao – no added sugar 5
+ Soy 0.5
+ Natural Almond 1
Loose leaf organic tea 4.5
by Mayde™
English breakfast 4.5
Traditional blend
Mint cacao 4.5
Peppermint leaves, cacao nibs, high antioxidant
Energise 4.5
Lemongrass, papaya pieces, ginger & cinnamon
Green sencha & jasmine rose 4.5
Green sencha, jasmine flowers & rose petals
Green blend smoothie 10
Kiwi, spinach, avocado, mint, lemon & cucumber
Fresh OJ 5.5
Mineral water Glass 5.5
750ml Bottle 10
Organic Kombucha by Bucha of Byron™ 6.5
Blood orange sparkling 5
Bloody Mary 16
Vodka, spiced chipotle & tomato juice
PASTRIES AVAILABLE AT COUNTER
10% SURCHARGE ON PUBLIC HOLIDAYS